Italian Hibiscus

20130908-214418.jpg
We arrived in Rarotonga, Cook Islands in the early hours of the morning, buds seemed to be scattered on every surface in our room. We awoke to the sight of fully opened brilliant red blooms. Since that day Hibiscus flowers remind me of the tropics.

I was pleased to see these beauties in Sorrento, Italy.

Sore throat memory

20130906-111521.jpg
I had managed to dodge the coughs and colds during this unusually warm Antipodean Winter until this week. My throat feels like I’ve been gargling with broken glass. The last time my throat felt like this I was 10 years old. I remember waking up lying on my back, unable to move anything but my head as I was pinned down in bed by well tucked in stiff, crunchy sheets and blankets.

I opened my eyes a fraction, the ceiling seemed so far away, the highest I’d ever seen. When I turned my head to the right a marble fireplace against brown and cream walls came into view. I could hear the sound of hard soled shoes slapping and squeaking on a highly polished brown Lino floor. To my left and opposite there were other beds in the room and the murmur of people talking in hushed tones. My throat was so sore that it hurt to speak, relief came in the form of a nurse telling me that I needed to eat ice cream and jelly for tea and cornflakes for breakfast.

Having tonsils removed is now a day procedure, for me back in 1973 it involved three days stay in the Birmingham and Midland Ear, Nose and Throat Hospital. A grand Victorian red brick and terracotta tile building in Edmund Street. The Grade II listed building built 1890-91, by Jethro Cossins & Peacock in a classical “Queen Anne” style opened as a hospital in 1891 and closed in 1989.

The image is the front of a card from my family during my stay in hospital.

References:

Birmingham Roundabout
The Victorian Society – Brimingham
Go Historic

Not too big or too small

An insightful post !

Karl Duffy's avatarMindfulbalance

File:Glacier scratched pebble.JPG

Modern science is finding out that a lot can be learned from contemplative traditions, both in the East, as seen in Ajahn Sucitto’s quote this morning, and in the West, as can be seen in monastic orders like the Cistercians both here at Bolton Abbey in Ireland or all around the world. They both emphasize the health benefits of sitting still, which has effects on brain function, even in small doses.

The claim…that stillness of body leads to stillness of mind is not the exclusive preserve of Indian traditions: the desert fathers maintained that simply sitting still, preferably on or close to the ground, would greatly aid their attempts to keep the mind focused and thus resist the distracting chatter of demons. To sit still is to be present, and fully attentive to what is. How often do we really give our undivided attention to the things we do, or…

View original post 79 more words

Moving between worlds

20130830-142913.jpg
I find it too easy for my inner vision to be clouded by every day concerns and responsibilities; my physical life often weighs heavy on my heart. The physical world is also provides the key for my sprit to be unshackled and to regain flight.

Knowing the cues
The sound of the breeze through trees; the swish of the sea on the shore; the scent of jasmine; or the sight of a gently flickering candle help me to make an inner connection, however this doesn’t always do the trick.

The next step
I have written posts about the challenge of capturing as many ideas as possible when my mind is abuzz with inspiration. When the opposite is true, it is like casting a fine mesh net into a sluggish sea. Most of the brainwaves flow through and only a small number of seeds of inspiration are collected.

As with all fishing, patience and taking a break can help achieve a result. As my thoughts spark, connect and add substance to the seeds, they often prove to be a catalyst for something worthwhile. Even if I don’t succeed, beating myself up about it isn’t productive and there will usually be an opportunity to have another go.

Related posts
Butterfly Thoughts
Creative Passion

Marvellous light

20130825-201306.jpg
In the midst of dank intestinal twists,
A fetid cavernous abyss lies, where
Forgotten rheumy eyed daemons languish.
In the gloom, glowering grotesque gremlins
Grab ghostly globules from around a tomb.

Glistening silver threads of ectoplasm,
Crisscross overhead caught in pinprick shafts
Of moonlight. Crystalline walls emit a
Faint rose pink light, gently pulsing, adding
Incorporeal warmth to the womb like room.

Rise from the depths of despair, grasp the flame
Within, shine it on the sinuous path,
Marvel in the power of inner light.

(c) Robert Jones 2013, All Rights Reserved

Grains of creation

20130823-222537.jpg
Everything connected through energy,
Atoms linked include the seen and unseen,
What has past, what is now and what will be,
Particles joined, grains of creation.

(c) Robert Jones 2013, All Rights Reserved

Picture credit: Hubble Heritage Team (AURA/STScI/NASA/ESA)

Chalk bytes

20130822-215745.jpg
Playing with ArtStudio at the weekend reminded me of primary school; we were equipped with wooden lift topped desks although we didn’t use the inkwells. I remember having and using a personally assigned timber framed rectangular slate and white chalk. Compared to todays high tech world this period of change from nib and ink to ball point and felt tip pen was like upgrading operating systems.