300 Kcal Oracle

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Whenever I need inspiration or
Motivation, I seek assistance from
The elliptical cross trainer, waiting
To release my mind from endless chatter,
Twenty five minutes uninterrupted,
Music cranked, pen and note pad ready, set,
I’m off, a different journey every time,
Level? eight, reading heart rate . . . enter age,
Think, forty nine, enter weight, hmm eighty
seven, arms, legs, music pumping, release
time, expand time, ideas explode, fly,
Connect, collide, pictures form, write, drink, breathe,
Over in a heart beat, cool down … average
Heart rate one hundred and thirty six, wow!

(c) Robert Jones 2013, All Rights Reserved

Herb Bee

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Yesterday afternoon between rain showers I noticed two bees buzzing around the flowers of a herb plant, I think it is either Oregano or Marjoram. The above is the result of a little patience and minor cropping.

My partner bought me a Sony-NEX5 for my birthday in October 2012. This is an example of the amazing pictures one can capture with this hybrid digital SLR camera.

The Peaceful Way

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Time for universal truce, equity,
Honesty, mutual respect and love
Engage in casting aside prejudice,

Paradise eternal shines bright within,
Encouraging, empowering, the brave
Ambassadors of enlightenment to
Come together, to share and to nurture,
Energies combined, helping others to
Free the mind from judging, a few steps more,
Understanding embraced, connectedness
Leading man in selfless acts of kindness

Wave white flags, unite, surrender to peace
A blank canvas to create the path for
Young, old, to join in worldwide harmony

(c) Robert Jones 2013, All Rights Reserved
https://bloggers4peace.wordpress.com/about-b4peace/

Rainbow Spiral

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When I write, draw and paint I become completely absorbed in the task, as if a creative power has taken over my mind and body. Those that follow this blog, know that I’m an introvert with something to say using a quiet voice. I speak to those who want to listen, rather than competing with those who talk over me.

I created the Rainbow Spiral picture above in an unconscious moment, while trying out a stylus for iPad, my dear friend Matt gave to me. The spirals reflect the interconnection between people on their paths to enlightenment. The movement and colours are inspired by this time of year when Sydney celebrates Mardi Gras.

The first gay and lesbian Mardi Gras Parade was held in 1978 to lobby politicians for equal rights. One of the reasons my partner and I moved to Australia in 1998 was that the land down under appeared to be more progressive in the equality arena. How times have changed, same sex marriage has passed the House of Commons in the UK. My partner and I celebrate 20 years together this year, yet we do not have the same rights as married couples.

I believe that equality is one of the prerequisites for peace. This is still a far off dream here.

Man meets nature

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Timber power poles are commonplace in Sydney. I like the weather worn appearance of this one near our home. The uneven surface of the wood contrasts with the smooth, metal street light support, cables and ceramic insulators.

A native Bottlebrush tree flourishes next to the pole. It attracts brightly coloured native lorikeets who have to compete for space with territorial Indian Myna birds. A member of the Starling family, the Indian Myna bird was introduced by man to Australia in the 1860’s to keep the insect population at bay.

Inspirational Birds of Paradise Flowers

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Before venturing to the Southern Hemisphere, a dear friend gave me painted, wooden, Balinese, Bird of Paradise flowers, they have fascinated me ever since.

I took the above last weekend while visiting Newcastle, the second largest city in New South Wales after Sydney. I particularly like the combination of secondary colours and the shades of green, orange and purple.

After experiencing limited Internet access for the past week, the following have inspired me to get my act together:
“Allow yourself to step away from the madness and frenzy of life and step into balance and awareness”. My Awakening Life

Monthly art celebrating the goddess conceived by, Adventures and Musings of a Hedgewitch

Peace Practice: Everyday Gurus

I’m finding it difficult to accept that my ramblings here deserve to be nominated for the following awards. Thank you to my nominators, followers and likers for expressing the contrary.

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Day Dreamer Award by Mental Mystic

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Liebster Award by Blog It or Lose It

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Very Inspiring Blogger Award by Tuttacronaca

Practise Peace

Kozo Hattori's avatareveryday gurus

Practice Peace Slogan

My 5 year old son just started playing YMCA basketball. He is one of the younger players on the team and a bit intimidated. I almost let him quit. One day he asked me, “Daddy, are the games we play practice games?” I told him that every game he will EVER play is a practice game, unless he makes the pros like Jeremy Lin. But even professional games are practice games. Just because you play for money doesn’t make it any more substantial.

“I do not judge success based on championships; rather, I judge it on how close we came to realizing our potential.”–John Wooden

If you believe, like I do, that “we are not human beings having a spiritual experience, but spiritual beings having a human experience,” then our whole human existence is a practice game. We are already Gods, Buddhas, and Peace; we just need to re-member…

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